Poached Eggs with Seared Trout and Minty Pesto

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My Mom grew up with what she calls “Depression Era” food. The sort of get-as-much-fat-in-you-while-you-can-because-you-don’t-know-when-food-will-be-around-next. The sort of food inspired by the hardships her parents faced when they were young. She had never had a green bean not cooked in cream sauce until her twenties. It wasn’t food that was based around quality ingredients, or fresh ingredients, or local produce, except incidentally. In fact I’ve only really heard her talk about a handful of things she ate as a kid. Mostly we talk about her moms “cloud” biscuits, which are legendary in my family. They are outrageously good. As are Grammy’s gingerbread cookies and her pies. The other food-things that my mom talks about from when she was wee, is corn and trout, which are things her dad made.

For corn, my Grampy would have a pot of water boiling on the stove, and then, and only then, would he go outside and cut the corn, shuck it, and bring it inside to boil. The pot had to be boiling. It’s the only way to eat corn.

The other thing my Grampy did was go trout fishing. He’d wake up at the crack of dawn and escape the kids and watch the sunrise. And then he’d fry up trout for breakfast for the family. My mom starts smiling when she talks about those trout.

I’ve been thinking an awful lot about Grampy lately. I cleaned out my desk the other day and found a slew of cards I’ve written him and never sent. Which is ridiculous. I’ve got stamps, I’ve got envelopes. I’ve got cute little cards. They have thoughtful notes written out. Why haven’t I sent them? They do no good here.

The other thing I found was all these letters that he’s sent me. His is so witty, and smart, and funny and charming. There is so much of his personality in those letters, a personality I don’t know very well because we live so far apart.

So the other day I was thinking about him, still kicking it at 94, when I walked by my local fishmonger and there were the most beautiful little trout in the window. And I knew I had to get some for breakfast.

I’m sure this is not how my Grampy made trout. I can’t imagine him making a pesto or poaching an egg, although it’s possible that those are two skills he has that I don’t know about. But it’s a very me breakfast, poached eggs and beans and pesto, with a bit of him thrown in, in the form of little river fish.

And it was wonderful.

Poached Eggs with Seared Trout and Minto Pesto and Green Beans

Serves 2

  • 1/2lb Green Beans, cleaned with the woody ends picked off
  • 2 small Trout, or one larger one. Gutted and filleted.
  • 2 good quality Free Range Eggs
  • 1 small Handful of Mint
  • 1 large Handful of Parsley
  • 1 small clove of Garlic, peeled and coarsely chopped.
  • 1 Lemon
  • 1/3 cup Olive Oil
  • Salt and Pepper

In a food processor blitz together the parlsey, mint, garlic and ¼ cup of the olive oil. Zest half of the lemon in and add in a healthy pinch of salt. Pulse a couple times. Check for seasoning. Put aside.

Fill a medium pot with water and bring to a boil. Add a pinch of salt.

Meanwhile bring a small frying full of water to a boil. Add the beans and cook for 2 minutes. Strain and set aside.

Rinse out the frying pan and put it back on the stove over medium heat.

Let it warm up and then add the remaining olive oil.

Season the trout liberally with salt.

When the pan is quite hot (but not smoking) put the fish fillets in skin side down. Immediately shake the pan a bit to move the fish around. That will make sure they don’t stick.

Cook the trout on the skin side until it’s about ½ way cooked. Flip them over, and cook for 30 more seconds.

Put the fish on a plate.

Once you’ve flipped the fish crack your eggs into your boiling water. Turn the water down to a simmer. And cook for about 3 mintues for nice runny eggs.

Put them on top of the fish with the beans and spoon the sauce on top. Serve Immediately.

Shakshuka

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When I was about eight, and my sister was twelve, she became a vegetarian. And because I wanted to be just like my older sister, I followed suit. She stopped after a couple years, but to make sure my family didn’t think I was just copying her I ended up staying vegetarian for nine years. I copied a lot of what my sister was doing. She was a trend setter.

I now eat meat, and I love it I do, but I’m pretty sure I could be vegetarian 75% of the time. I love veggie dishes. I’m all about them really, but I live with a man who expects meat with every meal.

This is a totally novel idea to me, and if we’re being honest, it’s a pretty novel idea for mankind.

So I’m always making vegetarian dishes and hoping he doesn’t notice. This pretty much never works, but I try friends. For purposes of money and health, I try.

But then something amazing happened. I made this breakfast and Jordan said it was the best breakfast he had ever had. And this breakfast was essentially a thick tomato sauce, filled with peppers and spiked with cumin and coriander, that you make little hole in and cracked eggs into. It’s rich without being heavy and it’s balances the salty, spicy, tart, sweet thing perfectly. On top of that it’s super healthy, takes half an hour to make from start to finish, and it also only takes one frying pan to make, and as someone without a dishwasher, let me tell you, that is wildly important.

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Shakshuka

(Not surprisingly this recipe is adapted from Jerusalem, the amazing book by Sami Tamimi and Yotam Ottolenghi. This book is amazing, truly, I can’t recommend it enough.)

2 Red Sweet Peppers, thinly sliced

1 can Plum Tomatoes or Cherry Tomatoes (look for brands that don’t add citric acid)

1 Onion, thinly sliced

2 cloves Garlic, minced

1 1/2 tsp Ground Cumin

1 1/2 tsp Ground Coriander

1 tsp Ground Pepper flakes, or in a pinch some Siracha will do

4 Eggs (the best free-range ones you can find!)

Salt and Pepper

3 tbsp Olive Oil

Toast to serve with.

In a large frying pan (cast iron if you have it) warm the olive oil over medium-low heat.

Add in the peppers and onions and cook until the peppers are very soft and the onions are just starting to brown around the edges, about 7-10 minutes

Add in the garlic, stir for about a minute, then add in the spices.

Stir them in until they are fragrant but not burning at all.

Add in the tomatoes and mix.

Bring heat up to medium-high and let simmer for 10 minutes, stirring regularly, until the sauce has thickened.

Bring heat down to medium, and make 4 divets in the sauce.

Crack the eggs into the holes, and cover with a lid for 3 minutes.

While this is happening you can warm up some naan or toast.

When the yolks are still soft but the whites are firm remove the shakshuka from the heat and serve immediately, with thick toast to sop up all the sauces.